our services

Physiotherapy Appointments

At Inform Physio & Co, we offer evidence-based physiotherapy grounded in compassionate, client-centred care. Whether you’re recovering from injury, managing pain, or simply aiming to move better, we tailor your treatment to your body, goals, and lifestyle.

You don’t need to be a performing artist or athlete to benefit from our expertise—our evidence-based care empowers anyone seeking to be more informed and in control of their physical health.

Initial Physiotherapy Appointment

If you are a new patient with us, this is the first appointment to book!

During this session, we will go through a comprehensive assessment and together we will develop a personalized treatment and ongoing management plan.

Whether you have a new injury, previous or long-term issue, or seeking help with improving your health and physical performance, this is for you!

Duration: 60 minutes

New Issue Physiotherapy Appointment

If you have seen us before but are experiencing a new injury or condition that we haven’t previously assessed, this is the preferred appointment for you to book.

This appointment is designed to provide us some additional time to ensure we can complete a thorough assessment of your concern and develop the appropriate management plan for you!

Duration: 45 minutes

Review Physiotherapy Appointment

If you have already had your initial appointment and are returning for ongoing treatment and management, a review appointment is for you!

This appointment follows-up on your progress following your detailed initial assessment and is best for additional treatment and adjusting your management plan as needed.

**If you are reviewing with a different physiotherapist than your initial appointment, have a complex issue, or multiple body areas being managed, we recommend you book the extended review appointment to ensure we have enough time to meet your needs!

Duration: 30 minutes

Extended Review Physiotherapy Appointment

If you are currently seeing us for Physiotherapy and require a longer review appointment for a complex issue or more than one issue currently being managed, this one is for you!

The extended appointment provides us additional time to ensure we can continue to provide thorough treatment and management for your condition/s and give each issue the attention it deserves. If you know you require more time with us, are following up on multiple body areas, or booking with a different physio for follow-up due to availability, please select this appointment!

Duration: 45 minutes

Physiotherapy Exercise Private

If you are needing one-on-one guidance and personalised exercise prescription tailored to your needs, this is the best session for you!

Privates are best suited to those rehabilitating from an injury, with specific technical and performance goals that require more focused attention and individualisation, for clients wanting home exercise programs, or if wanting to build up confidence with exercise and the use of our equipment before entering a group setting.

You may also prefer private sessions and that is also fine! We love how much we can achieve in this time with you to accelerate you towards your goals and maximise your performance!

Duration: 60 minutes

Physiotherapy Exercise Private (Short)

For our younger clients who sometimes benefit from shorter sessions so that we get the best of their focus and energy, a shorter exercise private is a great option!

This appointment is also useful for those who are short on time but are needing some updates to their previously prescribed home exercise program.

Duration: 30 minutes

Discover Your Potential

Whether you’re just starting your dance journey, aiming to elevate your performance or rehabilitating from an injury, we’re here to guide and support you through every step, leap and turn.

We combine our passion for the performing arts with a sports-medicine-based approach to create a treatment plan and program built around your specific needs and goals as a performer. Don’t let anything hold you back—book your appointment today and step into a partnership where your health and artistry grow hand in hand.